Monday, April 18, 2011

AQUA ZUMBA DEMO! WEDNESDAY APRIL 27TH AT 7:30PM

I’d like to invite you and your friends to a free Aqua Zumba demonstration class that I’m teaching on Wednesday 4/27 at 7:30pm at Samena Swim & Recreation Club in Bellevue. This is a full length class and is free for participants. Non-members must sign-in at the Front Desk and pay the Samena Guest Fee of $8, which can be applied to their first enrolled session. The session starts the following week at the same date/time. PLEASE CALL SAMENA TO PRE-REGISTER AND RESERVE YOUR SPOT FOR THE DEMO! 425-746-1160

From the Zumba website:

Known as the Zumba® "pool party," the Aqua Zumba program gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.


So, leave your floaties at home.. bring a towel, your water bottle, aqua shoes (if you have them), and your groove thang (to shake) and join us for a calorie-burning hour of fun and great music.
Please let me know if I can answer any questions. I can be reached at misty_dampier@hotmail.com or 425-818-0220.

Samena Swim and Recreation Club

15231 Lake Hills Blvd. Bellevue 98007

Bellevue, WA 98007

Thanks!

Misty